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No Bake Pecan Pie Bars

Total Time 30 minutes
Course Dessert
Cuisine American
Servings 16 people
Calories 283 kcal

Ingredients
  

CRUST

  • 1 cup rolled oats
  • 1 cup pecans
  • ½ cup blanched almond flour
  • 1 tbsp ground cinnamon
  • ¼ tsp salt
  • 7-8 large medjool dates pitted
  • 1-2 tablespoon water only as needed

SALTED CARAMEL

  • 20 large medjool dates pitted
  • ¼ cup water
  • ½ tsp vanilla extract
  • ¼ tsp salt

TOPPINGS

  • 1 cup crushed pecans

Instructions
 

  • Line a 7x7 or 8x8 square dish with parchment paper.
  • In a food processor, combine rolled oats, pecans, almond flour, cinnamon, and salt. Pulse until the mixture forms a crumbled, flour-like texture. Add medjool dates and pulse again until a sticky, crumbled mixture is formed. If needed, add water and pulse again until the dough comes together and can be easily shaped with your hands.
  • Transfer the mixture to the square dish and press it evenly across the base.
  • In the same food processor, combine medjool dates, water, vanilla, and salt. Pulse until the mixture becomes a caramel-like consistency. Scrape down the sides of the processor between pulses until smooth.
  • Spread the caramel over the crust in an even layer. Sprinkle crushed pecans on top and gently press them into the caramel.
  • Place the dish in the freezer for at least 30 minutes before slicing into bars. Enjoy your delicious salted caramel pecan bars!
Keyword healthy dessert, pecan pie