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Ever felt stuck trying to think up healthy gift ideas for the fitness lover or someone in your life trying to lose some weight?
Trust me, you’re not alone. You want to give them something that screams, “I’m all in on your wellness journey,” but you also don’t want to give something destined for the re-gift pile—or even worse, a permanent spot in the closet.
We’ve cooked up a rock-solid list of 12 gifts for 2023 designed for fitness lovers and those amazing souls sweating it out to shed some pounds.
We’re talking next-level tech gadgets, nutrition and food related items, and even some surprise entries that you never knew they needed but won’t be able to live without. This is the ultimate guide to healthy gift ideas that are gonna make you the MVP of their workout life.
Let’s dive in!
This post contains affiliate links and I earn a commission if you make a purchase through one of the links, at no cost to you.
Tech Gadgets For The Fitness Lover
FEATURES:
- Helps you precisely track water intake
- Stainless steel vacuum insulated to keep your drinks cold for up to 14 hours or hot for up to 4 hours
- Glow feature reminds you to drink throughout the day
- Bluetooth sensor tracks water intake automatically Syncs via Bluetooth to the HidrateSpark App
- Rechargeable battery lasts 10-14 days
- Find my bottle feature shows the bottle’s location if misplaced or lost
FEATURES:
- Measure weight, body fat percentage, heart rate, lean body mass, BMI, muscle mass, muscle mass %, visceral fat, basal metabolic rate, bone mass, metabolic age, protein, and body water percentage
- Baby, Pet, Luggage Modes
- Syncs with Popular Health Apps – Apple Health, Google Fit, and Fitbit
Gym Gear
FEATURES:
Digital weight machine that uses magnetic resistance
Space Saving home solution for strength training
Real-time feedback on your technique
Counts your reps and sets
FEATURES:
- Most come with a separate compartment for shoes and multiple compartments for accessories
- Large loop to carry your belt
- External velcro section for your favorite patches
- Padded front pocket for valuables
- Laptop sleeve
- Spacious, vented, and separate shoe compartment
- Durable and secure YKK® zippers
Food & Meal Prep
FEATURES:
- Makes up to 18 oz. of your favorite blends.
- PREMIUM COLORS: Choose a color that best fits your style.
- EASY TO CARRY: Take your drink on the go with a comfortable, hinged carry handle.
- SIP LID: Easy-open sip lid lets you blend and drink in the same vessel.
- EASY TO CLEAN: The lid and vessel are BPA free and dishwasher safe. The blender can also self-clean with a 30-second blend cycle with water and a drop of dish soap.
- NINJA BLAST TECHNOLOGY: The ribbed vessel creates a vortex while the durable, stainless steel BlastBlade Assembly blasts through ice and frozen ingredients.
FEATURES:
- 6 Compartment Lunch Box Cooler Tote with
- Keeps food & drinks cold for 12-16 hours in 4 fully insulated, stay cold, compartments.
- STACKABLE, REUSABLE MEAL PREP CONTAINERS INCLUDED leakproof
Self-Care Products For Recovery
FEATURES:
- Quick Pain Relief: The TOLOCO deep tissue massage gun has a high penetration force of 12mm, up to 3200 rpm, which effectively relieve muscle fatigue and pain, promote blood circulation, relieve lactic acid.
- Long Battery Life: USB charging cable (Charging Plug Not Include), it can be easily charged from anywhere and can run for up to 6 hours (depending on the selected speed)
- 10 Professional Massage Heads: 10 replaceable massage heads, making it very suitable for back massage, neck, arm, leg and muscle massage
- Quieter Operation: The working decibel is only 40dB-50dB, so you can enjoy high-power, low-noise massage at home, gym, or office.
- Smart LED Touch Screen: LED touch screen design and battery display design, to easily adjust the speed level and view the remaining battery.
FEATURES:
- Deep Tissue Massage
- Cryotherapy
- Infrared Sauna
- Flotation Therapy
- Red Light Therapy
Search local options or purchase a gift card from somewhere like Massage Envy.
9. Fitness Box Subscription
FEATURES:
Bar Bella $50.00-54.99
- Premium fitness apparel and gear delivered straight to your door. Powered by women, for women.
Gainz Box $39.00 (monthly box) $99.00 (quarterly box)
- Apparel, equipment, accessories, supplements, and wellness products
- Choose Women’s or Men’s box option.
The Runner Box $32.00-40.00
- The first subscription box for endurance athletes
- Sample food products and sports accessories from different companies
Budget Friendly Options
FEATURES:
- Numerous options available on Etsy
- Funny, personalized
- Insulated, non-insulated
FEATURES:
- 68 fl oz capacity,
- washable and reusable cutlery set
- Adjustable dividers for easy customization! You decide what compartment size
- leakproof screw-top tub for dressings or sauces.
- BPA-free
- Dishwasher & Microwave Safe
FEATURES:
- 4 Interchangeable Blades – julienne, chop and slice vegetables
- Cut foods directly into the 1.2L collection tray
- Slice, dice, chop and cut fruits and vegetables safely and easily, in half the time.
- BPA Free. measures just .
- Fully disassembled for easy cleaning on the top shelf of your dishwasher.
So there you have it, folks! We’ve sprinted through an epic list of 12 healthy gift ideas that are perfect for fitness lovers and anyone on a weight-loss journey. These aren’t just any gifts; these are game-changers that bring both style and substance to the table.
Let’s keep it real—gifting is more than just the act of giving; it’s a way to show love and support for someone’s goals and passions.
So whether you pick something from this list or it sparks another brilliant idea, the key is to choose something that tells your loved one, “Hey, I see your hard work, and I’m here cheering you on.”
Happy gifting, and may your presents be as awesome as your presence!
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